The health benefits of Seeds, Nuts, and Dried fruits cannot be emphasized enough. Seeds such as pumpkin seeds, sunflower seeds, sesame seeds, peanuts and Nuts such as walnuts, almonds, pistachios, etc contain a host of healthful nutrients including the essential vitamins and minerals. If you’re wondering about the most important health benefits of Seeds and Nuts, here are […]

This is a “healthily indulgent soup”, using macadamias rather than cream to bring a delicious rich creaminess. Just a touch of nutty texture, and the sweetness of macadamias and apples. You can get delicious macadamias delivered to your doorstep from Nuthouse. Ingredients 2 tablespoons olive oil 1/3 cup raw macadamia nuts roughly chopped 1 small […]